dmitrievapa's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021

63.7 kg Lost so far: 6.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

227 kcal

Fat: 6.43g | Prot: 7.64g | Carbs: 33.59g. Breakfast: Магнит Лимон, Ярмолпрод Милки Дримс, Вареное Яйцо. Lunch: Магнит Яблоко. more...

2154 kcal

Exercise: Dance (slow step) - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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dmitrievapa's Weight History