Karla Locks's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

71.3 kg Lost so far: 10.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1534 kcal

Fat: 35.81g | Prot: 92.93g | Carbs: 221.15g. Breakfast: Nescafé Tradicional, Cacau em Pó (Não Adocicado), +Mu Mukafé. Lunch: Shake da Laris Trufado. Dinner: Quero Feijão Preto, Macarrão. Snacks/Other: Caqui, Café com Leite Desnatado, Maçã, Max Titanium Power Protein Bar Dark Chocolate Truffle . more...

2186 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Karla Locks's Weight History

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Karla Locks's Journal, 06 May 21

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Karla Locks's Weight History