Weigh In record (no journal entry) for 06 May 2021
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 13.55g | Prot: 72.58g | Carbs: 90.96g.
Breakfast: Pisang, Pisang. Lunch: Daging Sapi, Buncis, Wortel, Brokoli, Ultimate Nutrition Protein Isolate, Putih Telur Matang. Afternoon Tea: Pepaya. Dinner: Putih Telur Matang, Ultimate Nutrition Protein Isolate. more...
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1916 kcal
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Exercise:
Zumba - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 30 minutes. more...
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Losing 0.6 kg a Week
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Gabriela Teiva's Weight History
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