Weigh In record (no journal entry) for 06 May 2021
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119.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 35.59g | Prot: 90.39g | Carbs: 187.12g.
Breakfast: Poços de Caldas Requeijão Cremoso, Sementes de Linhaça, Ceifeiro Semente de Chia, Banana Caturra, Vagem, Juréia Pepino em Conserva, Sadia Filezinho de Frango (Sassami), Pif Paf Presunto, Tirol Queijo Mussarela (18g), Pullman Rap10 Integral. Dinner: Camil Feijão Preto Temperado Cozido, Gomes da Costa Peito de Frango em Cubos com Legumes, Espaguete. Snacks/Other: Marilan Amanteigado Chocolate, Abacaxi. more...
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Losing 3.2 kg a Week
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caren.tondin's Weight History
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