Weigh In record (no journal entry) for 06 May 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 107.88g | Prot: 118.71g | Carbs: 120.08g.
Breakfast: Hershey's Chipits Semi Sweet Chocolate Chips, Whipping Cream, LeanFit Whey Protein, Dairyland 1% Milk. Lunch: Activia Strawberry & Rhubarb Yogurt, Crave Lasagna Alfredo with Bacon & Sausage. Dinner: Old El Paso Salsa, Hidden Valley Ranch Dressing, Sour Cream, Kraft Tex Mex Shredded Cheese, Green Giant Niblets Corn, Unico Black Beans, Beef Taco Meat, La Cocina Tortilla Chips. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dry Roasted Salted Peanuts. more...
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2680 kcal
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Exercise:
Driving - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 20 minutes. more...
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Losing 2.9 kg a Week
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sjkearns's Weight History
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