Weigh In record (no journal entry) for 06 May 2021
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83.2 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.26g | Prot: 52.75g | Carbs: 125.11g.
Breakfast: Coffee. Lunch: Great Value Sesame Oven Baked Rice Crackers, Canned Tuna. Dinner: Boiled Potato, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Second Cup Date Square, Cauliflower . more...
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Losing 3.8 kg a Week
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darioagnolin's Weight History
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