Weigh In record (no journal entry) for 06 May 2021
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85 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 79.50g | Prot: 171.00g | Carbs: 186.64g.
Breakfast: Fun Saftevand, Herbalife Shake, X-tra Skummetmælk, Bodylab Whey 100. Lunch: Mayonnaise, Sorte Oliven, Rødbede, Fiskefrikadeller. Dinner: Cheddarost, Tomater, Æg, Mayonnaise, Fiskefrikadeller. Snacks/Other: Herbalife Shake, Herbalife Havre Æble Fibre, Herbalife Proteinpulver, Herbalife Shake, Rabarber, Easis Free Soft Bar Karamel. more...
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2472 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Faelles_Livsstilsaendring's Weight History
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