Weigh In record (no journal entry) for 10 March 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 44.97g | Prot: 29.98g | Carbs: 129.40g.
Breakfast: Dulce de Leche, Carrefour Fromage Blanc 3,2%, Bonne Maman Confiture de Framboises, Lactel Lait Demi-Écrémé, LU Biscuit Thé. Lunch: Aceite de Oliva, Tomates, Guiso de Lentejas, Lechuga de Hoja Verde, Tarta de Jamón y Queso. Dinner: Tarta de Jamón y Queso, Mangos, Lechuga, Tomates, Aceite de Oliva. Snacks/Other: Banana. more...
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1693 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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