Weigh In record (no journal entry) for 06 May 2021
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58.9 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 46.14g | Prot: 38.15g | Carbs: 120.14g.
Breakfast: Gula Merah, Buah Naga, Lupis. Lunch: Frisian Flag Purefarm Coconut Delight. Dinner: Rujak Buah, Richeese Fire Wings. more...
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Gaining 5.6 kg a Week
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