Weigh In record (no journal entry) for 06 May 2021
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 53.38g | Prot: 35.68g | Carbs: 132.86g.
Breakfast: Koffie met Melk. Lunch: Detail - Griekse Yoghurt (150 G), Stevia Poeder, Banaan. Dinner: Regalo Mayonaise Light, Boni Kibbeling, Spinaziepuree. Snacks/Other: Tartichoc Hagelslag Melkchocolade , Imperial Vanille Pudding, Cécémel Hotcemel. more...
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Losing 7.7 kg a Week
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cathyvloemans's Weight History
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