Continuing to move in the right direction.
|
59.2 kg
Lost so far: 63.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2011:
|
923 kcal
|
Fat: 28.17g | Prot: 61.45g | Carbs: 112.65g.
Breakfast: attain, fiber one. Lunch: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, fage, cherries. Dinner: green giant peas, corn, steelhead trout. Snacks/Other: Dark Chocolate. more...
|
|
2561 kcal
|
Exercise:
Sitting - 2 hours, Gold's Gym Dance - 1 hour and 11 minutes, TBL Challenge - 51 minutes, Wii Fit Plus - 43 minutes, Standing - 40 minutes, Sleeping - 7 hours, Resting - 5 hours and 25 minutes, Driving - 40 minutes, Desk Work - 5 hours and 30 minutes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|