sk.17's Journal, 05 May 21

Steelhead, Togarashi, Parsley Pistou▪️Kale & Bean Ragout▪️Yukons, Jalapenos, Celery▪️Asparagus, Orange Marmelade, Dijon, Lemon Zest

View Diet Calendar, 05 May 2021:
1874 kcal Fat: 65.02g | Prot: 85.83g | Carbs: 136.15g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Linguine, Barilla Mushroom Pasta Sauce, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) . Dinner: Marmalade, Cooked Red Peppers, Pinot Noir Wine, Pesto Sauce, Hannaford Asparagus Spears, Roasted Potato, Salmon. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Pinot Noir Wine, Spaten Oktoberfest. more...
1979 kcal Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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Comments 
PITA = Pain In The Ass BDSM refers to proteins that have been trussed, usually for roasting. Katsolo is the mistress! 🤣🤣😉 
06 May 21 by member: sk.17
Thx Erq, bear, moops😊 
06 May 21 by member: sk.17
You too wifey, Retta, penny 😘 
06 May 21 by member: sk.17
Thx ridemariel 😊 Caught the steelhead in the river 🎣 
06 May 21 by member: sk.17
It's just payback pcrav for your awesome meals! 😋This timezone stuff us killing us 😂 
06 May 21 by member: sk.17
Knock, knock...🍽 
06 May 21 by member: acomandr
Don’t forget the frills! 🍗  
06 May 21 by member: Katsolo
Who there's acommandr? 🤙 
06 May 21 by member: sk.17
No frills, no thrills Kat 😉 
06 May 21 by member: sk.17
Of course it's me, sk...ur meal invited me over😂 
07 May 21 by member: acomandr
Beautiful, sk!  
07 May 21 by member: melissatwa
Ahaha sk. You eat foods I didn’t even know they exist 😳 
07 May 21 by member: pcrav1992
Thx acomandr, melissa, pcrav😊 You all have standing invites ❣️❣️❣️ 
09 May 21 by member: sk.17

     
 

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