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3570 kcal
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Fat: 54.90g | Prot: 374.93g | Carbs: 390.29g.
Breakfast: Isopure Low Carb Protein Powder - Dutch Chocolate, Egg White, Hydroxycut Hydroxycut. Lunch: Isopure Low Carb Protein Powder - Dutch Chocolate, Pechuga de Pollo a la Plancha, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Dinner: Isopure Low Carb Protein Powder - Dutch Chocolate, Papa al Horno (Comiéndose la Cáscara), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Margarina, Espárragos, Heineken Cerveza sin Alcohol. more...
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9274 kcal
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Exercise:
Elliptical - 15 minutes, Swimming (fast) - 1 hour, Bike Machine (Cycling) - 15 minutes, Squats (Legs) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Swimming (moderate) - 1 hour, Running - 10/kph - 30 minutes, Kickboxing - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Tennis - 1 hour, Crossfit - 2 hours, Sexual Activity - 3 hours, Running - 14.5/kph - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 5 hours and 30 minutes, Golf (cart) - 2 hours, Weight Training (Bodybuilding) - 2 hours and 30 minutes, Driving - 1 hour. more...
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 Comments
Wow, I've never seen anything like this before. What is it?
06 May 21 by member: mewgirl
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06 May 21 by member: Елена НК
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06 May 21 by member: DiaGain
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Что это такое ? очень красиво
06 May 21 by member: anna karimova
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06 May 21 by member: ridemariel
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Кажется водоросли на морских камнях.
06 May 21 by member: dearmdeer
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06 May 21 by member: m0rroz
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Dearmdeer, Я согласен с вами
06 May 21 by member: mewgirl
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Rov_Hdez, where was this photo taken?
06 May 21 by member: mewgirl
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Какое сочное фото! Вы молодец!
06 May 21 by member: Avory_anna
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Милые девчата 👸 (🔞18+ и 70кг+), здравствуйте 🤗 Хочу пригласить вас в чат Стройняшки.💃
Наш чат абсолютно бесплатный. Денег не нужно. Я худею в нём сама и вас приглашаю. Мы худеем в команде. 😊 У нас рецепты ПП, 🥦🍌🍓 советы, поддержка, мотивация. От вас требуется желание!
Наш чат находится в VIBER.
Пишите на номер 8917 008 14 29 "Хочу с вами" и я вас добавлю 😘
07 May 21 by member: hdfcxj$
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31 May 21 by member: Baileysmomee
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Rov_Hdez's Weight History
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