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today sohor 184 cal
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752 kcal
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Fat: 16.59g | Prot: 82.82g | Carbs: 68.91g.
Breakfast: جرجير اخضر - Arugula Arugula - جرجير اخضر, بصل بصل ابيض, فول فول, جهينه زبادو. Lunch: سمك بوري سمك مشوي, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), تمور الواحة تمور الواحة. more...
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2989 kcal
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Exercise:
walk - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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