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790 kcal
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Fat: 16.21g | Prot: 86.83g | Carbs: 84.43g.
Breakfast: Albertsons Hard Boiled Egg Whites, Coffee, Boiled Egg. Lunch: Strawberries, Red Onions, Turkey Breast Meat , Schmidt 647 Wheat Bread. Dinner: Chicken Breast, Daily Chef Cooked Salad Shrimp, Sweet Potato . Snacks/Other: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Trader Joe's Strawberry Jam, M&M's Peanut M&M's (20g), Grapes. more...
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1798 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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CeciliaCarol's Weight History
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