Weigh In record (no journal entry) for 05 May 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 88.73g | Prot: 123.83g | Carbs: 214.20g.
Breakfast: Bolo de Laranja, Sadia Salsicha, Plus Vita Pão de Forma Integral, Pão Francês, Scala Queijo Prato. Lunch: Estrogonofe de Carne, Batata Assada, Arroz Branco (Cozido), Feijão Carioca Cozido, Batata Assada. Dinner: Coxão Mole Cozido, Arroz Branco (Cozido). more...
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Gaining 1.8 kg a Week
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ThiagoSO's Weight History
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