Weigh In record (no journal entry) for 05 May 2021
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 33.28g | Prot: 62.47g | Carbs: 72.73g.
Breakfast: REWE Reiswaffel, Gekochtes Ei, Haferkleie Brot , Kaffee mit Milch. Lunch: Kaffee mit Milch, Schokoquark Leicht , Schokoquark Leicht . Dinner: Haferkleie Brot , Spitzpaprika, Kühne Gewürzgurken, Aldi Kochschinken, REWE Reiswaffel, Popp Weißkrautsalat Dill. more...
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Losing 0.6 kg a Week
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Texelschafe's Weight History
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