satunurbalikci's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

65.5 kg Lost so far: 3.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

272 kcal

Fat: 8.91g | Prot: 28.87g | Carbs: 21.06g. Dinner: Yoğurtlu Semizotu Salatası, Tavuk Çorbası, Karışık Yeşil Salata, Wawa Light Ton Balığı . more...

2146 kcal

Exercise: Cardio - 40 minutes, RPM - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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satunurbalikci's Weight History

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satunurbalikci's Journal, 05 May 21

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satunurbalikci's Weight History