Weigh In record (no journal entry) for 05 May 2021
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93.8 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 99.77g | Prot: 104.55g | Carbs: 159.47g.
Breakfast: Dairyland Coffee Cream, Dairyland 1% Milk, General Mills Honey Nut Cheerios. Lunch: Wholly Guacamole Guacamole Minis, Lettuce Salad with Assorted Vegetables, Kirkland Signature Chunk Chicken Breast, Kraft Greek Feta Dressing. Dinner: Cream of Mushroom Soup, Beer, Mashed Potatoes (Whole Milk and Butter Added) , Pork Chop (Lean and Fat Eaten), Taylor Farms Asian Cashew Chopped Salad. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...
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Gaining 1.6 kg a Week
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sjkearns's Weight History
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