Weigh In record (no journal entry) for 05 May 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 63.10g | Prot: 65.58g | Carbs: 150.90g.
Breakfast: 바나나, 매일 아몬드브리즈 오리지널, BSN 신타6. Lunch: BSN 신타6, 매일 아몬드브리즈 오리지널. Dinner: 세븐일레븐 아삭아삭 치킨샐러드 샌드. Snacks/Other: 바나나, 파리바게트 생크림. more...
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Gaining 4.2 kg a Week
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1004heewon's Weight History
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