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cdtnsyznrj
Journal
05 May 21
cdtnsyznrj's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
115 kg
Lost so far:
5 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
1372 kcal
Fat: 88.05g | Prot: 30.82g | Carbs: 116.56g.
Breakfast:
Авк Конфеты "Труфалье", Зеленый Чай, Хлебзавод 28 Булочка с Творожной Начинкой.
Lunch:
Вареное Яйцо, Мастер Шеф Борщ Украинский.
Dinner:
Чай, Востряково Сало Копченое, Хлеб Черный.
Snacks/Other:
Красное Яблоко.
more...
3405 kcal
Exercise:
Padel Tennis - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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cdtnsyznrj's Weight History
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