Weigh In record (no journal entry) for 05 May 2021
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 33.79g | Prot: 110.13g | Carbs: 10.07g.
Lunch: Friboi Fraldinha Assada, Farofa de linguiça e ovo low carb, Couve Manteiga Refogada. more...
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Losing 0.2 kg a Week
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Claudio Sigaud's Weight History
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