Weigh In record (no journal entry) for 05 May 2021
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 63.67g | Prot: 51.40g | Carbs: 118.40g.
Breakfast: Coffee. Lunch: Cracker Barrel Cheddar Cheese, Mastro Genoa Salami, Great Value Rice Crackers, White Grapes. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Second Cup Date Square. more...
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Losing 0.6 kg a Week
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darioagnolin's Weight History
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