Weigh In record (no journal entry) for 05 May 2021
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 55.98g | Prot: 78.53g | Carbs: 259.68g.
Breakfast: Tesco Multiseed Batch Medium Sliced, Marks & Spencer Spicy Lentil Soup. Lunch: Sainsbury's Low Fat Raspberry Yogurt, Asda Spring Onions, Cherry Tomatoes, Cucumber, Radish, Yellow Sweet Peppers, Celery, Sainsbury's Low Fat Raspberry Yogurt, Tangerine, Apples. Dinner: Creamfields Low Fat Toffee Yoghurt , Coleslaw , Chicken Pasta Bake. Snacks/Other: Go Ahead! Fruity Cake Bites , Go Ahead! Fruity Cake Bites . more...
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Losing 3.2 kg a Week
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Tattoosteve's Weight History
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