Weigh In record (no journal entry) for 05 May 2021
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48.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 11.72g | Prot: 60.90g | Carbs: 52.60g.
Breakfast: Petto di Pollo, Carne, Petto di Pollo. Lunch: Esselunga Zucca Cotta al Forno, Zucca Cotta, Zucca, Fagiolini (Surgelati), Fagiolini Bolliti. Dinner: Carote Bollite, Carote. more...
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Losing 0.1 kg a Week
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