Weigh In record (no journal entry) for 05 May 2021
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67.2 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 28.16g | Prot: 24.78g | Carbs: 114.66g.
Breakfast: Madu, Ekstrak Vanila, Kayu Manis, Silver Queen Dark Chocolate, Yogurt Polos, Kakao Bubuk (tanpa Gula), Pisang, Greenfields Low Fat Milk, House Of Organix Black Chia Seeds, Haverjoy Havermout Rolled Oat. more...
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Losing 1.1 kg a Week
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Mayadong's Weight History
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