Weigh In record (no journal entry) for 05 May 2021
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 24.01g | Prot: 14.58g | Carbs: 35.69g.
Breakfast: Кето Хлеб, Вареное Яйцо, Какао, Простоквашино Сметана 20%, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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HeartofGold42's Weight History
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