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Laladudu
Journal
13 Apr 14
Laladudu's Journal, 13 Apr 14
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Weigh In record (no journal entry) for 13 April 2014
66.7 kg
Lost so far:
2.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2014:
779 kcal
Fat: 8.41g | Prot: 60.20g | Carbs: 72.78g.
Breakfast:
Gerlinéa Biscuits Chocolat Céréales, Lidl Lait Écrémé.
Lunch:
Delisse Si Légère Épaisse 3%, Taillefine Yaourt aux Fruits 0% Framboise, Concombre (Pelé), Carrefour Aiguillettes de Poulet.
Dinner:
Gerlinéa Biscuits Vanille Citron, Taillefine Yaourt aux Fruits 0% Citron, Courgette, Dia Filet Limande du Nord.
Snacks/Other:
Pommes.
more...
1555 kcal
Exercise:
Bronzer - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Laladudu's Weight History
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