Weigh In record (no journal entry) for 05 May 2021
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104.2 kg
Lost so far: 13.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 17.60g | Prot: 53.26g | Carbs: 203.84g.
Breakfast: Oranges, Bjorg Lait Coco sans Sucres, Miel, Kellogg's Special K Classic. Lunch: Pommes Pink Lady, Picard Émincés de Poulet Riz Complet et Légumes Sauce Cajun. Dinner: Picard Bâtonnet Gourmand, Maribel Confiture Framboise Allégée , Pamplemousse, Picard Calzone Jambon Mozzarella . more...
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Losing 2.5 kg a Week
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