Weigh In record (no journal entry) for 15 April 2014
|
110.6 kg
Lost so far: 25.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 53.54g | Prot: 40.32g | Carbs: 105.25g.
Breakfast: Coffee. Lunch: Honey Mustard Sauce, Onion Rings (Regular), Chicken Strips (3). Dinner: Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks, Kosher Dill Wholes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackal187's Weight History
|