Weigh In record (no journal entry) for 04 May 2021
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154.2 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 42.25g | Prot: 178.85g | Carbs: 156.73g.
Breakfast: Dymatize Nutrition Elite XT Rich Vanilla, Blueberries, Bob's Red Mill Steel Cut Oatmeal, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: StarKist Foods Solid White Albacore Tuna, Hellmann's Low Fat Mayonnaise Dressing, VIP Mixed Veggies, Athenos Roasted Garlic Hummus. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Frigo Natural String Cheese Part Skim, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
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Losing 0.1 kg a Week
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wwickedfun's Weight History
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