Weigh In record (no journal entry) for 05 May 2021
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52.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 25.97g | Prot: 44.00g | Carbs: 39.02g.
Breakfast: 聖安娜 香蕉毛巾蛋糕, Dutch Lady Milk (原味). Lunch: 飯, 雞肉, 魚, 綠葉生菜, 豬肉. more...
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Losing 5.6 kg a Week
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GrLa0913's Weight History
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