Weigh In record (no journal entry) for 15 April 2021
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 24.97g | Prot: 151.59g | Carbs: 205.48g.
Breakfast: Hafer, Chobani Blueberry Blended Greek Yogurt. Lunch: Giant Eagle Sugar, Oasis Mediterranean Cuisine Chicken Peas Salad, Eating Right Chicken Breast, Dannon Oikos Triple Zero - Strawberry, Banane. Dinner: Amfit High Protein Cookies & Cream, Dannon Oikos Triple Zero - Strawberry, Chicken of the Sea Solid White Albacore Tuna in Water, Oasis Mediterranean Cuisine Taboule Salad. more...
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Losing 0.4 kg a Week
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