Alhamdulillah tiap hari seperti ini kadang bisa sampe 20 lebih
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757 kcal
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Fat: 12.54g | Prot: 70.50g | Carbs: 94.25g.
Breakfast: Nasi Merah, Kubis Merah, Brokoli, Buncis, Wortel, Salmon Merah Muda. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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649 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Samsung Health - 23 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
hebat kak ..treatmil kah atau walking out
04 May 21 by member: anggra kurnia rezeki
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anggara kurnia rezeki
Lari-lari didalam rumah say
04 May 21 by member: nanaanita06
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loena_bfg
Aku sebelum sahur say apalagi di arab saudi panasnya puul lanjut sebelum buka jarang keluar aku lari-lari didalam rumah
04 May 21 by member: nanaanita06
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nanaanita06's Weight History
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