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Today I erased my father from my contacts. I feel lighter already.
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1169 kcal
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Fat: 53.68g | Prot: 97.53g | Carbs: 72.38g.
Breakfast: Trader Joe's Chicken Breakfast Sausage, Food Club Large Egg. Lunch: Tuscan Garden Classic Caesar Croutons, Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Great Value Hearts of Palm, Wish-Bone Italian Salad Dressing, Lettuce, Fremont Raw Peeled Shrimp. Dinner: Great Value Shredded Mild Cheddar Cheese, Cauliflower, Broccoli, Baked or Broiled Salmon. Snacks/Other: Plum, Sugar, Great Value Half & Half, Coffee. more...
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DoingItForMe824's Weight History
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