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324 kalori 🥰
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575 kcal
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Fat: 11.62g | Prot: 70.02g | Carbs: 44.96g.
Breakfast: Salatalık (Soyulmuş), Dost Ayran. Dinner: Tarhana Çorbası, Hurma, Tavuk Göğüs Eti, Makarna, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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2080 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Cardio - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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berrakeskiin's Weight History
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