cdtnsyznrj's Journal, 04 May 21

cdtnsyznrj's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2021

115 kg Lost so far: 5 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

1675 kcal

Fat: 52.34g | Prot: 62.87g | Carbs: 253.44g. Breakfast: Перекресток Кулич Пасхальный, Кефир 2,5%. Lunch: Патрик и Мари Свекла Тушеная, Хлеб Черный. Dinner: Хлебный Спас Печенье на Фруктозе, Чай. Snacks/Other: Творог 9%, Красное Яблоко, Чай Несладкий, Хлебный Спас Печенье на Фруктозе. more...

2983 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cdtnsyznrj's Weight History

View Complete History

cdtnsyznrj's Journal, 04 May 21

Submit a Comment

cdtnsyznrj's Weight History