Tejon de la miel's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021

88.4 kg Lost so far: 4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

781 kcal

Fat: 20.24g | Prot: 71.67g | Carbs: 78.54g. Breakfast: Avena, 43 Zero Proteína Hidrolizada, Liconsa Leche Fortificada, Huevo. more...

3082 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Tejon de la miel's Weight History