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Ajeng DW
Journal
28 Nov 19
Ajeng DW's Journal, 28 Nov 19
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Weigh In record (no journal entry) for 28 November 2019
58 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2019:
1093 kcal
Fat: 31.43g | Prot: 33.05g | Carbs: 177.42g.
Breakfast:
Papaya.
Lunch:
Bakwan, Fried Tofu , Catfish, Nasi Putih.
Dinner:
Boiled Egg.
Snacks/Other:
Mango, Indomilk Good To Go Chocolate Avocado (250ml).
more...
1413 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
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Ajeng DW's Weight History
View Complete History