selma conceicao's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021

101.9 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

118 kcal

Fat: 1.50g | Prot: 3.11g | Carbs: 23.89g. Breakfast: Café com Açúcar, Pão Integral. Lunch: Chuchu Cozido. more...

3106 kcal

Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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selma conceicao's Weight History