Weigh In record (no journal entry) for 04 May 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 43.31g | Prot: 46.23g | Carbs: 88.36g.
Breakfast: Cofix Панкейки, Кофе с Молоком и Сахаром. Lunch: Лакт Кефир 2,5%, Кедровые Орехи , Сиртаки Фета, Оливковое Масло, Натурово Вареная Морковь, Свекла Вареная. Dinner: Tipco Сок из Гуавы, Помидоры, Азбука Вкуса Филе Судака Жареное. Snacks/Other: Coffee Like Капучино (400мл). more...
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1494 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
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Gaining 0.5 kg a Week
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provizormaria2013's Weight History
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