Weigh In record (no journal entry) for 04 May 2021
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 115.76g | Prot: 133.60g | Carbs: 298.81g.
Breakfast: Хинкали, Молочная Культура Йогурт с Абрикосом и Миндалём , Банан. Lunch: Окей Шашлык Куриный, Картошка Вареная. Dinner: Сметана , Вареники с Творогом, Простоквашино Творог 5%. Snacks/Other: Мюсли, Гармония Сметана 20%. more...
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Losing 7.7 kg a Week
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