aafn_'s Journal, 04 May 21

aafn_'s Profile | < Previous Entry |Next Entry >

Stup roti gandum keju. Cuma 507 kkal kok 🤣

View Diet Calendar, 04 May 2021:

1597 kcal

Fat: 54.16g | Prot: 66.34g | Carbs: 214.71g. Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal , Quaker Instant Oatmeal, HiLo Teen Vanilla Caramel, Champ Chicken Nugget. Dinner: Telur, Mie Sedaap Rasa Kari Ayam, Susu Kedelai, Pisang, Nasi Putih (Butir-Sedang, Dimasak), Ayam Bakar (Kulit tidak Dimakan), Nasi Ketan (Ketan). Snacks/Other: Sari Roti Roti Gandum, Diabetasol Sweetener, Rose Brand Tepung Tapioka, Ellenka Fiber Creme, Kraft All in 1 Cheddar, Diamond Non Fat Milk. more...

252 kcal

Exercise: Motorbike Riding - 1 hour, Reading - 35 minutes, Apple Health - 22 hours and 25 minutes. more...

44 Supporters Support

1 to 20 of 22

Comments

resep dong ka, seratnya tinggi bgt😍

04 May 21 by member: hhmm2019

Resep kak

04 May 21 by member: rizkydwiraa

04 May 21 by member: azminafysz23

resep plis

04 May 21 by member: liluasy

resep

04 May 21 by member: ryoeni

resepnya mau dong kak

04 May 21 by member: nekkoasahi

04 May 21 by member: nrahmadls

04 May 21 by member: rahma_maruye

04 May 21 by member: chihanakirei

04 May 21 by member: nirmawatiirma5

04 May 21 by member: Lovelylaxx_

04 May 21 by member: meiarosse

Serat sama proteinnya tinggi tuh. Mantap. Ditunggu resepnya 😊

04 May 21 by member: Meystra10

04 May 21 by member: darrr26

resep kak

04 May 21 by member: fara188

04 May 21 by member: mrsmochy

mau resep🥺

04 May 21 by member: sasaaay21

04 May 21 by member: sefin124

Bentar ya, nanti aku share

06 May 21 by member: aafn_

06 May 21 by member: xxice6011

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aafn_'s Weight History

View Complete History

aafn_'s Journal, 04 May 21

Submit a Comment

aafn_'s Weight History