Weigh In record (no journal entry) for 04 May 2021
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 41.85g | Prot: 73.21g | Carbs: 175.02g.
Breakfast: Té, Pan Lacteado, CasanCrem Light. Lunch: Morrón, Cebollas, Naranjas, Calabaza Asada, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pizza de Queso. Snacks/Other: Banana, Lactal Pan de Mesa Rodajas Finas, Té, CasanCrem Light. more...
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1923 kcal
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Exercise:
Gym - 30 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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araziel10's Weight History
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