Weigh In record (no journal entry) for 04 May 2021
|
70.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 59.46g | Prot: 68.68g | Carbs: 57.75g.
Breakfast: Danubio Cream Cheese Light, Mococa Leite Integral , Natural da Vaca Manteiga, Ovo, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Lacta Lacta Intense 60% Original, Maçãs (sem Casca). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edilainevicente's Weight History
|