Weigh In record (no journal entry) for 04 May 2021
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83.8 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 74.44g | Prot: 34.41g | Carbs: 211.38g.
Breakfast: Bananas, Coffee. Lunch: Pickles, Tomato Sandwich. Dinner: Pasta with Pesto Sauce. Snacks/Other: Second Cup Date Square, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 1.3 kg a Week
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darioagnolin's Weight History
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