Weigh In record (no journal entry) for 04 May 2021
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71.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 20.95g | Prot: 40.65g | Carbs: 83.45g.
Lunch: Pasta Integral Cruda, Atún Fresco, Aceite de Oliva, Tomate Triturado (Enlatados), Cebollas, Aceite de Oliva. Dinner: Huevo, Gallina Blanca Sopa de Ave con Fideos. more...
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Losing 1.4 kg a Week
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María José d's Weight History
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