Weigh In record (no journal entry) for 04 May 2021
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 76.60g | Prot: 111.70g | Carbs: 101.58g.
Breakfast: Land Cremoso Extra Granella di Nocciole e Cioccolato, Kinder Maxi, Land Skyr Bianco 0,1%, Bulk Powders Pure Whey Isolate 90 Vanilla. Lunch: Kinder Maxi, Carciofi Fritti, Sapori Genuini Fiocco di Prosciutto Crudo. Dinner: Realvalle Fettine di Bovino Adulto, Conad Sottiletta. Snacks/Other: Kinder Maxi. more...
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Losing 3.5 kg a Week
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