Weigh In record (no journal entry) for 04 May 2021
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 70.44g | Prot: 172.38g | Carbs: 320.68g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Buitoni Fette Biscottate Integrali, Emilia Cioccolato Fondente Extra 70%. Lunch: Olio Extra Vergine di Oliva, Gelo Trance di Salmone Surgelato, De Cecco Spaghetti N°12. Dinner: Olio Extra Vergine di Oliva, Mareblu Tonno al Naturale Weightwatchers, De Cecco Spaghetti N°12. Snacks/Other: Banana, Conad Marmellata di Albicocche, Mulino Bianco Pan Bauletto Bianco. more...
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Losing 12.6 kg a Week
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salvatoredevivo's Weight History
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