Weigh In record (no journal entry) for 04 May 2021
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91.0 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 47.73g | Prot: 60.17g | Carbs: 138.03g.
Breakfast: PG tips Tea with Semi-Skimmed Milk, Coffee with Milk. Lunch: HP Brown Sauce, Greenvale Sunflower Light, Warburtons Wholemeal Bread, Tesco Medium Eggs, Aldi Bacon. Dinner: Marmite Marmite, Greenvale Sunflower Light, Kingsmill Super Toasty, Champion Straight Cut Chips, Mayonnaise , Co-Op Chilli Con Carne with Rice. Snacks/Other: PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Hovis Digestive Biscuits, Co-Op Ginger Nut Biscuits. more...
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Losing 5.1 kg a Week
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Fattest Ever's Weight History
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